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	<title>Comments on: Weight Gainers: What Are They and Do I Need Them?</title>
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	<link>http://skinnybulkup.com/weight-gainers-what-are-they-and-do-i-need-them/</link>
	<description>Advice for skinny guys who want to bulk up</description>
	<lastBuildDate>Sat, 04 Feb 2012 05:50:09 +0000</lastBuildDate>
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		<title>By: Shak</title>
		<link>http://skinnybulkup.com/weight-gainers-what-are-they-and-do-i-need-them/#comment-19496</link>
		<dc:creator>Shak</dc:creator>
		<pubDate>Sat, 04 Feb 2012 05:50:09 +0000</pubDate>
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		<description>What would be a good substitution for someone who has trouble with lactose.

Thanks</description>
		<content:encoded><![CDATA[<p>What would be a good substitution for someone who has trouble with lactose.</p>
<p>Thanks</p>
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		<title>By: nathan</title>
		<link>http://skinnybulkup.com/weight-gainers-what-are-they-and-do-i-need-them/#comment-17967</link>
		<dc:creator>nathan</dc:creator>
		<pubDate>Mon, 09 Jan 2012 09:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://skinnybulkup.com/?p=406#comment-17967</guid>
		<description>Am am a endo meso morph i weight 180 pounds...and started taking weight gainer...i can gain weight easily but i require addition protein...Should i still use this since am a endo morph?</description>
		<content:encoded><![CDATA[<p>Am am a endo meso morph i weight 180 pounds&#8230;and started taking weight gainer&#8230;i can gain weight easily but i require addition protein&#8230;Should i still use this since am a endo morph?</p>
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		<title>By: Thomas</title>
		<link>http://skinnybulkup.com/weight-gainers-what-are-they-and-do-i-need-them/#comment-12776</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Thu, 29 Sep 2011 23:18:59 +0000</pubDate>
		<guid isPermaLink="false">http://skinnybulkup.com/?p=406#comment-12776</guid>
		<description>I think it&#039;s fine to add whatever you wish to make the flavor palatable.  These recipes were designed so you could make them in the morning and drink them in small portions throughout the day (hence, the lecithin), but if you want to drink them all at once, ice cream would be fine.  Many bodybuilders try to avoid &quot;fast&quot; sugars, but it&#039;s up to you whether you add additional sucrose.

Basically, this is a way to get massive calories.  So adding things will not &quot;detract from the &lt;i&gt;benefits&lt;/i&gt;&quot;.  Good luck!</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s fine to add whatever you wish to make the flavor palatable.  These recipes were designed so you could make them in the morning and drink them in small portions throughout the day (hence, the lecithin), but if you want to drink them all at once, ice cream would be fine.  Many bodybuilders try to avoid &#8220;fast&#8221; sugars, but it&#8217;s up to you whether you add additional sucrose.</p>
<p>Basically, this is a way to get massive calories.  So adding things will not &#8220;detract from the <i>benefits</i>&#8220;.  Good luck!</p>
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		<title>By: Samantha</title>
		<link>http://skinnybulkup.com/weight-gainers-what-are-they-and-do-i-need-them/#comment-12728</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Wed, 28 Sep 2011 15:34:37 +0000</pubDate>
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		<description>Would adding things with sugar in here, such as ice cream for flavor or fruits, detract from the benefits?</description>
		<content:encoded><![CDATA[<p>Would adding things with sugar in here, such as ice cream for flavor or fruits, detract from the benefits?</p>
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