Comments on: The “see-food” Diet for Bulking up http://skinnybulkup.com/the-see-food-diet-for-bulking-up/ Advice for skinny guys who want to bulk up Sat, 04 Feb 2012 05:50:09 +0000 hourly 1 By: Le http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-15670 Le Tue, 06 Dec 2011 17:53:05 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-15670 You only eat 2000 cal a day and you are surprised you don't gain any weight?? Add a lot more calories and eat 'lean' food! You only eat 2000 cal a day and you are surprised you don’t gain any weight?? Add a lot more calories and eat ‘lean’ food!

]]> By: PhiL http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-13556 PhiL Fri, 28 Oct 2011 10:11:55 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-13556 Since started this diet I have gained a stone (14 pounds). going well - obviously not on the big Macs and beers everyday. Just by eatin at least 30 grams of protein and loads of carbs every 3hrs. Stick to the 4000+ cals and you cant go wrong. Nice one, Phil Since started this diet I have gained a stone (14 pounds). going well – obviously not on the big Macs and beers everyday. Just by eatin at least 30 grams of protein and loads of carbs every 3hrs. Stick to the 4000+ cals and you cant go wrong.

Nice one,

Phil

]]> By: rusty http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-13025 rusty Wed, 12 Oct 2011 18:11:45 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-13025 Hi Craig Interesting about the lemon in water b4 each meal for ectomorphs. Did it work for you within weeks/months and were you doing body building exercises at the same time? Hi Craig
Interesting about the lemon in water b4 each meal for ectomorphs. Did it work for you within weeks/months and were you doing body building exercises at the same time?

]]> By: Emmet http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-13014 Emmet Wed, 12 Oct 2011 12:10:04 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-13014 Beer & Mcdonalds, Seriously? Beer & Mcdonalds, Seriously?

]]> By: Kyle http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-12562 Kyle Wed, 21 Sep 2011 01:48:02 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-12562 I have friends who say the same thing yeah "i ate a big mac and thats like half you daily calories" what else you eat today a cracker or that soda fill you up you look like skeletor... to simply put it hardgainers=undereater hes not saying eat a big mac every day, hes saying you can. I throw in some burger king maybe once a week but not daily. if your not gaining weight add 500 more cals and if your still not add 500 more you need calories and vitamins to grow, and dont be scared of carbs. I have friends who say the same thing yeah “i ate a big mac and thats like half you daily calories” what else you eat today a cracker or that soda fill you up you look like skeletor…
to simply put it hardgainers=undereater
hes not saying eat a big mac every day, hes saying you can. I throw in some burger king maybe once a week but not daily. if your not gaining weight add 500 more cals and if your still not add 500 more you need calories and vitamins to grow, and dont be scared of carbs.

]]> By: PhiL http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-12494 PhiL Sun, 18 Sep 2011 11:59:45 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-12494 I've been going the gym for roughly 18 months and hit a wall - roughly a year into it can not get bigger! Actually got slimmer!!? Eating loads of protein and about 2000 cals a day at moment. I'm going to give this 'diet' a go, seems to make sense. Cheers, Phil I’ve been going the gym for roughly 18 months and hit a wall – roughly a year into it can not get bigger! Actually got slimmer!!? Eating loads of protein and about 2000 cals a day at moment. I’m going to give this ‘diet’ a go, seems to make sense.

Cheers,

Phil

]]> By: Giovanni http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-12144 Giovanni Thu, 01 Sep 2011 21:54:51 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-12144 A McDonalds Big mac with large fries? REALLY? A McDonalds Big mac with large fries? REALLY?

]]> By: Craig http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-12035 Craig Sat, 27 Aug 2011 10:01:28 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-12035 Hello all, The article is good as well as the site. Been good help to me in gaining weight as a skinny ectomorph. But i didnt start gaining any real weight that would stay on me till I took a naturopaths advice of doing a liver and gaul bladder cleanse, and drinking lemon in water before most meals. Turns out my stomach just wasnt doing a good enough job, so no matter how much i ate, much passed thru my system without being fully utilized. since the change ive been able to put on weight. Didnt see this information anywhere on here so thought it might be of use to others in a similar situation. All the best Craig Hello all, The article is good as well as the site. Been good help to me in gaining weight as a skinny ectomorph. But i didnt start gaining any real weight that would stay on me till I took a naturopaths advice of doing a liver and gaul bladder cleanse, and drinking lemon in water before most meals. Turns out my stomach just wasnt doing a good enough job, so no matter how much i ate, much passed thru my system without being fully utilized. since the change ive been able to put on weight. Didnt see this information anywhere on here so thought it might be of use to others in a similar situation.
All the best
Craig

]]> By: Verhyn http://skinnybulkup.com/the-see-food-diet-for-bulking-up/#comment-11261 Verhyn Sat, 06 Aug 2011 16:43:39 +0000 http://skinnybulkup.com/2009/03/08/the-%e2%80%9csee-food%e2%80%9d-diet-for-bulking-up/#comment-11261 Hi really good article! I am not a skinny guy i used to be fat, now i slimmed down a lot and wish to bulk up now, should i follow this See Food Diet? Wouldn't i gain back fat easily? Thanks mate Hi really good article! I am not a skinny guy i used to be fat, now i slimmed down a lot and wish to bulk up now, should i follow this See Food Diet? Wouldn’t i gain back fat easily?

Thanks mate

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