Comments on: Shoulder Flexibility for Weight Lifting http://skinnybulkup.com/shoulder-flexibility-for-weight-lifting/ Advice for skinny guys who want to bulk up Mon, 06 Sep 2010 03:33:07 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Thomas http://skinnybulkup.com/shoulder-flexibility-for-weight-lifting/#comment-3432 Thomas Wed, 18 Aug 2010 08:26:49 +0000 http://skinnybulkup.com/?p=650#comment-3432 I don't have any advice that will help. My left shoulder clicks a bit too. An ounce of prevention is worth a pound of cure, but younger guys think they're immortal and when they realize they're not, it's often too late. There are a lot of people on the 'net who make money by selling goofy solutions to problems such as this. I think it's best to steer clear of most of them. A talk with a good physical therapist is your best bet. If for no other reason than they can show you how to work out in ways that won't further compromise your joint(s). I don’t have any advice that will help. My left shoulder clicks a bit too. An ounce of prevention is worth a pound of cure, but younger guys think they’re immortal and when they realize they’re not, it’s often too late.

There are a lot of people on the ‘net who make money by selling goofy solutions to problems such as this. I think it’s best to steer clear of most of them. A talk with a good physical therapist is your best bet. If for no other reason than they can show you how to work out in ways that won’t further compromise your joint(s).

]]> By: AndrewFM http://skinnybulkup.com/shoulder-flexibility-for-weight-lifting/#comment-3405 AndrewFM Sun, 15 Aug 2010 00:37:59 +0000 http://skinnybulkup.com/?p=650#comment-3405 My left shoulder also clicks (along with a multitude of other problems), is there anything I can do? My left shoulder also clicks (along with a multitude of other problems), is there anything I can do?

]]> By: Thomas http://skinnybulkup.com/shoulder-flexibility-for-weight-lifting/#comment-2309 Thomas Sun, 14 Feb 2010 22:50:36 +0000 http://skinnybulkup.com/?p=650#comment-2309 That's a neat-looking device! That’s a neat-looking device!

]]> By: Chris Melton - the Rotater http://skinnybulkup.com/shoulder-flexibility-for-weight-lifting/#comment-2305 Chris Melton - the Rotater Sun, 14 Feb 2010 12:48:39 +0000 http://skinnybulkup.com/?p=650#comment-2305 This is great advice - too often we take our shoulders for granted - that is until they start to hurt. All of your exercises / stretches will help increase flexibility. A lot of powerlifters who suffer from a lack of external rotation have discovered by using the Rotater they can squat and bench more comfortably - check it out: http://theRotater.com Thanks, Chris Melton This is great advice – too often we take our shoulders for granted – that is until they start to hurt.

All of your exercises / stretches will help increase flexibility.

A lot of powerlifters who suffer from a lack of external rotation have discovered by using the Rotater they can squat and bench more comfortably – check it out:

http://theRotater.com

Thanks,
Chris Melton

]]> By: Parnell http://skinnybulkup.com/shoulder-flexibility-for-weight-lifting/#comment-415 Parnell Thu, 17 Sep 2009 07:16:50 +0000 http://skinnybulkup.com/?p=650#comment-415 If my left shoulder clicks every time I rise my arm above over head, is it something I can stretch away? And I can't get my arms behind my ears straight up and down so I will work on it. If my left shoulder clicks every time I rise my arm above over head, is it something I can stretch away? And I can’t get my arms behind my ears straight up and down so I will work on it.

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