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	<title>Comments on: Flexibility Training is Important for Weight Lifters</title>
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	<description>Advice for skinny guys who want to bulk up</description>
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		<title>By: Tyciol</title>
		<link>http://skinnybulkup.com/flexibility-training-is-important-for-weight-lifters/#comment-19187</link>
		<dc:creator>Tyciol</dc:creator>
		<pubDate>Sun, 29 Jan 2012 18:46:28 +0000</pubDate>
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		<description>Hamstrings are killer for those bent-over rows, if we have the flexibility for good prone-torso BoRs, most squats/deadlifts/good mornings should never cause problems.</description>
		<content:encoded><![CDATA[<p>Hamstrings are killer for those bent-over rows, if we have the flexibility for good prone-torso BoRs, most squats/deadlifts/good mornings should never cause problems.</p>
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