Comments on: Exercise Recovery Techniques http://skinnybulkup.com/exercise-recovery-techniques/ Advice for skinny guys who want to bulk up Sat, 04 Feb 2012 05:50:09 +0000 hourly 1 By: Cozmic.hit http://skinnybulkup.com/exercise-recovery-techniques/#comment-12306 Cozmic.hit Wed, 07 Sep 2011 16:50:18 +0000 http://skinnybulkup.com/?p=669#comment-12306 Good day fitness people. I have a question to ask. On tuesday I visited the gym, for the first time in a year, I did chest-arm exercises for 60 mins...All went well until I woke up from my slumber my 'tricep' muscles were aching and I felt they had locked since I couldn't move them flexibly without experiencing pain and discomfort around the tricept area. I later realised a strange thing...my arm muscles had increased in their size especially the one on the elbow line (don't have the right word for it) It is BIIIIG!!!! This is strange for me...I'm suspecting its the 'water weight' I've put on since also I'm working in a hotel so my diet was...still is way of bounds. Please do advice what I am doing wrong...help me to fix this problem because my muscles are painful right now. Thanking you in advanve The Republic Of Galactico, Cozmic Good day fitness people. I have a question to ask. On tuesday I visited the gym, for the first time in a year, I did chest-arm exercises for 60 mins…All went well until I woke up from my slumber my ‘tricep’ muscles were aching and I felt they had locked since I couldn’t move them flexibly without experiencing pain and discomfort around the tricept area. I later realised a strange thing…my arm muscles had increased in their size especially the one on the elbow line (don’t have the right word for it) It is BIIIIG!!!! This is strange for me…I’m suspecting its the ‘water weight’ I’ve put on since also I’m working in a hotel so my diet was…still is way of bounds. Please do advice what I am doing wrong…help me to fix this problem because my muscles are painful right now. Thanking you in advanve

The Republic Of Galactico, Cozmic

]]> By: gagab http://skinnybulkup.com/exercise-recovery-techniques/#comment-3227 gagab Sun, 11 Jul 2010 09:46:50 +0000 http://skinnybulkup.com/?p=669#comment-3227 Thanx this is very very helpfull article, i m agree this article. Thanx this is very very helpfull article, i m agree this article.

]]> By: Austin http://skinnybulkup.com/exercise-recovery-techniques/#comment-369 Austin Sun, 30 Aug 2009 02:39:29 +0000 http://skinnybulkup.com/?p=669#comment-369 Wow. Thanks. Not just for this article, but for the others too. This has been very helpful. You probably saved me from overloading and overreaching. Wow. Thanks. Not just for this article, but for the others too. This has been very helpful. You probably saved me from overloading and overreaching.

]]> By: Mdubb http://skinnybulkup.com/exercise-recovery-techniques/#comment-330 Mdubb Wed, 19 Aug 2009 23:04:50 +0000 http://skinnybulkup.com/?p=669#comment-330 Thanks for this recovery information! This website is an excellent resource. This is "health care reform" we can all agree on. Thanks for this recovery information! This website is an excellent resource.
This is “health care reform” we can all agree on.

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