Comments on: Do Forearm Curls Work? http://skinnybulkup.com/do-forearm-curls-work/ Advice for skinny guys who want to bulk up Sat, 04 Feb 2012 05:50:09 +0000 hourly 1 By: Tyciol http://skinnybulkup.com/do-forearm-curls-work/#comment-19178 Tyciol Sun, 29 Jan 2012 17:52:27 +0000 http://skinnybulkup.com/2009/03/08/do-forearm-curls-work/#comment-19178 This mentions doing the wrist curls. Are the reverse wrist curls to hit the extensors? This mentions doing the wrist curls. Are the reverse wrist curls to hit the extensors?

]]> By: Thomas http://skinnybulkup.com/do-forearm-curls-work/#comment-14264 Thomas Sat, 12 Nov 2011 22:03:52 +0000 http://skinnybulkup.com/2009/03/08/do-forearm-curls-work/#comment-14264 Hi Mitchell: I'm the wrong one to try to give advice about gripper training. Forearm -- grip -- training is a <em>niche</em> that is served by a few high-quality websites. How about starting here: <a href="http://www.rosstraining.com/articles/trainingthehands.html" rel="nofollow">http://www.rosstraining.com/articles/trainingthehands.html</a>. I'm not a fan of grippers for beginners, but I think they're fine for folks with training experience. Maybe it's just a personal bias, but I prefer fat-bar work to grippers for novices. With your level of experience and accomplishment, you are sure to succeed no matter the method you choose. Good luck! Hi Mitchell: I’m the wrong one to try to give advice about gripper training. Forearm — grip — training is a niche that is served by a few high-quality websites. How about starting here: http://www.rosstraining.com/articles/trainingthehands.html.

I’m not a fan of grippers for beginners, but I think they’re fine for folks with training experience. Maybe it’s just a personal bias, but I prefer fat-bar work to grippers for novices. With your level of experience and accomplishment, you are sure to succeed no matter the method you choose. Good luck!

]]> By: mitchell http://skinnybulkup.com/do-forearm-curls-work/#comment-14252 mitchell Sat, 12 Nov 2011 16:50:15 +0000 http://skinnybulkup.com/2009/03/08/do-forearm-curls-work/#comment-14252 I bought the set heavy duty grippers 100-350 just wondering the best way to use them, have pretty good forearms, just trying to get back into bodybuilding (state champ of Mississippi 1987) trying something new to get excited about know what I mean? I bought the set heavy duty grippers 100-350 just wondering the best way to use them, have pretty good forearms, just trying to get back into bodybuilding (state champ of Mississippi 1987) trying something new to get excited about know what I mean?

]]> By: DARKKNIGHT http://skinnybulkup.com/do-forearm-curls-work/#comment-12095 DARKKNIGHT Tue, 30 Aug 2011 20:08:39 +0000 http://skinnybulkup.com/2009/03/08/do-forearm-curls-work/#comment-12095 IF YOU DON'T HAVE NICE FOREARMS YOU WON'T BE ABLE TO LIFT HEAVY WEIGHTS BECAUSE YOU DON'T HAVE GOOD GRIP ON THE BAR OR DUMBELLS ETC.. I BUILD MY FOREARMS ALONG WITH MY BICEPS EXCERSISE AND REMEMBER TO DO REVERVSE GRIP FOREARM ROUTINE TOO. BEFORE YOU KNOW IT YOUR FORTEARMS WILL BE HUGE. IF YOU DON’T HAVE NICE FOREARMS YOU WON’T BE ABLE TO LIFT HEAVY WEIGHTS BECAUSE YOU DON’T HAVE GOOD GRIP ON THE BAR OR DUMBELLS ETC.. I BUILD MY FOREARMS ALONG WITH MY BICEPS EXCERSISE AND REMEMBER TO DO REVERVSE GRIP FOREARM ROUTINE TOO. BEFORE YOU KNOW IT YOUR FORTEARMS WILL BE HUGE.

]]> By: PC http://skinnybulkup.com/do-forearm-curls-work/#comment-8731 PC Mon, 18 Apr 2011 06:49:35 +0000 http://skinnybulkup.com/2009/03/08/do-forearm-curls-work/#comment-8731 I agree with Tyciol, it is quite confusing. I agree with Tyciol, it is quite confusing.

]]> By: Tyciol http://skinnybulkup.com/do-forearm-curls-work/#comment-8697 Tyciol Sat, 16 Apr 2011 06:07:00 +0000 http://skinnybulkup.com/2009/03/08/do-forearm-curls-work/#comment-8697 Confusing article, seems to flip-flop between condemning forearm work and then supporting it. Confusing article, seems to flip-flop between condemning forearm work and then supporting it.

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