http://skinnybulkup.com Advice for skinny guys who want to bulk up Fri, 06 Jan 2012 11:47:14 +0000 en hourly 1 http://skinnybulkup.com/abdominal-exercises-training-abs-core/ http://skinnybulkup.com/abdominal-exercises-training-abs-core/#comments Wed, 05 Jan 2011 14:55:30 +0000 Thomas http://skinnybulkup.com/?p=1412 Abdominal Exercises – Training The Abs And Core

An informative article from: SkinnyBulkUp.com

For effective abdominal/core training, learn which muscle groups are important, then learn how to work them effectively and safely.]]> http://skinnybulkup.com/abdominal-exercises-training-abs-core/feed/ 7 http://skinnybulkup.com/the-brian-dawkins-workout/ http://skinnybulkup.com/the-brian-dawkins-workout/#comments Mon, 26 Oct 2009 11:22:35 +0000 Thomas http://skinnybulkup.com/?p=931 The Brian Dawkins workout

An informative article from: SkinnyBulkUp.com

The Brian Dawkins workout regimen is a closely-guarded secret. But based on some tidbits Dawk disclosed in the past, we can make some educated guesses about the rough structure of his fitness routine.]]> http://skinnybulkup.com/the-brian-dawkins-workout/feed/ 0 http://skinnybulkup.com/designing-a-bodybuilding-routine/ http://skinnybulkup.com/designing-a-bodybuilding-routine/#comments Tue, 18 Aug 2009 12:45:55 +0000 Thomas http://skinnybulkup.com/?p=823 Designing a Bodybuilding Routine

An informative article from: SkinnyBulkUp.com

Bodybuilding is different from strength training or weight lifting. Learn how to design a bodybuilding routine that will maximize the size of your muscles in as short a time possible.]]> http://skinnybulkup.com/designing-a-bodybuilding-routine/feed/ 19 http://skinnybulkup.com/weight-training-beginners-fitness-training/ http://skinnybulkup.com/weight-training-beginners-fitness-training/#comments Sun, 19 Apr 2009 19:06:17 +0000 Thomas http://skinnybulkup.com/?p=524 Weight Training Beginner’s Fitness Training

An informative article from: SkinnyBulkUp.com

Sedentary individuals often can't jump right into an intense weight-lifting program. This sample fitness training program will get you in shape for a rigorous lifting regimen.]]> http://skinnybulkup.com/weight-training-beginners-fitness-training/feed/ 2 http://skinnybulkup.com/do-calf-raises-work/ http://skinnybulkup.com/do-calf-raises-work/#comments Wed, 04 Mar 2009 13:19:40 +0000 Thomas http://skinnybulkup.com/2009/03/04/do-calf-raises-work/ Do Calf Raises Work?

An informative article from: SkinnyBulkUp.com

Bodybuilders love to perform calf raises. But is this excercise really all it's cracked up to be? Learn some interesting facts about the calves and how to train them.]]> http://skinnybulkup.com/do-calf-raises-work/feed/ 8